What Causes Dark Circles And What Are At-Home Treatments For Dark Circles?

By | December 22, 2020

Dark circles under the eyes

at-home treatments for dark circles

Dark circles under the lower eyelids are normal in people. Frequently joined by sacks, dark circles can cause you to seem more established than you are. To exacerbate the situation, they can be hard to dispose of.

In spite of the fact that they can influence anybody, dark circles are generally normal in individuals who:

  • are older
  • have a hereditary inclination to this condition (periorbital hyperpigmentationTrusted Source)
  • are from non-white ethnic gatherings (hazier skin tones are more inclined to hyperpigmentation around the eye region)

While weariness may seem like the most legitimate clarification for this condition, there are various elements that can add to dark circles under the eyes. Much of the time, they are no reason for concern and don’t need clinical consideration. Peruse on to find out additional.

Also Read: Top 3 Exercises To Lose Weight At Home During Lockdown.

What causes dark circles?

There are a number of contributing factors for dark circles. Some common causes of include:

Fatigue

Oversleeping, extreme fatigue, or just staying up a few hours past your normal bedtime can cause dark circles to form under your eyes. Sleep deprivation can cause your skin to become dull and pale, allowing for dark tissues and blood vessels beneath your skin to show.

Lack of sleep can also cause fluid to build underneath your eyes, causing them to appear puffy. As a result, the dark circles you see may actually be shadows cast by your puffy eyelids.

Age

Natural aging is another common cause of those dark circles beneath your eyes. As you get older, your skin becomes thinner. You also lose the fat and collagen needed to maintain your skin’s elasticity. As this occurs, the dark blood vessels beneath your skin become more visible causing the area below your eyes to darken.

Eye strain

Staring at your television or computer screen can cause significant strain on your eyes. This strain can cause blood vessels around your eyes to enlarge. As a result, the skin surrounding your eyes can darken.

Allergies

Allergic reactions and eye dryness can trigger dark circles. When you have an allergic reaction, your body releases histamines as a response to harmful bacteria. Other than causing uncomfortable symptoms — including itchiness, redness, and puffy eyes — histamines also cause your blood vessels to dilate and become more visible beneath your skin.

Allergies can also increase your urge to rub and scratch the itchy skin around your eyes. These actions can worsen your symptoms, causing inflammation, swelling, and broken blood vessels. This can result in dark shadows beneath your eyes.

Dehydration

Dehydration is a common cause of dark circles under your eyes. When your body is not receiving the proper amount of water, the skin beneath your eyes begins to look dull and your eyes look sunken. This is due to its close proximity to the underlying bone.

Sun overexposure

Overexposure to the sun can cause your body to produce an excess of melanin, the pigment that provides your skin with color. Too much sun — particularly for your eyes — can cause pigmentation in the surrounding skin to darken.

Genetics

Family history also plays a part in developing dark circles under your eyes. It can be an inherited trait seen early in childhood and may worsen as you age or slowly disappear. Predispositions to other medical conditions — such as thyroid disease — can also result in dark circles beneath your eyes.

Treatment

At-Home treatments for dark circles

At-Home Treatments for dark eye circles depends on the underlying cause. However, there are some home remedies that can help manage this condition. Some of the more common at-home treatments for dark circles include:

  • Apply a cold compress. A cold compress can help reduce swelling and shrink dilated blood vessels. This can reduce the appearance of puffiness and help eliminate dark circles. Wrap a few ice cubes in a clean washcloth and apply to your eyes. You can also dampen a washcloth with cold water and apply it to the skin under your eyes for 20 minutes for the same effect. Repeat this process if the cloth becomes warm or if the ice melts.
  • Get extra sleep. Catching up on sleep can also help reduce the appearance of dark circles. Sleep deprivation can cause your skin to appear pale, making the dark circles more obvious. Allow yourself seven to eight hours of rest to prevent dark circles from appearing.
  • Elevate your head. While sleep deprivation can play a part in producing those dark bags under your eyes, sometimes it’s how you sleep. Elevate your head with a few pillows to prevent fluid from pooling under your eyes which can make them look puffy and swollen.
  • Soak with tea bags. Applying cold tea bags to your eyes can improve their appearance. Tea contains caffeine and antioxidants that can help stimulate blood circulation, shrink your blood vessels, and reduce liquid retention beneath your skin. Soak two black or green tea bags in hot water for five minutes. Let them chill in the refrigerator for 15 to 20 minutes. Once they’re cold, apply the tea bags to your closed eyes for 10 to 20 minutes. After removing, rinse your eyes with cool water.
  • Conceal with makeup. While makeup and cosmetics do not cure dark eye circles, they can help to camouflage them. Concealers can cover dark marks so they blend in with your normal skin color. However, as with any topical treatment or makeup product, use proper care. Some products can cause your symptoms to worsen and may trigger an allergic reaction. If you begin to experience irregular symptoms from any topical treatment, stop use immediately, and schedule a visit with your doctor.

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